Helping you heal from the inside out.
Culturally responsive therapy for Asian American adults navigating identity, relationships, intergenerational patterns, and life transitions.
You’ve spent so much of your life showing up for everyone else. What about you?
Maybe you’ve learned how to be the responsible one, the strong one, the one who keeps everything together. But somewhere along the way, your own needs became harder to hear. Therapy can be a space to slow down, understand the patterns that shaped you, and make room for a life that feels more like your own.
How I Can Help
Therapy that makes space for your story, your relationships, and the experiences that have shaped who you are.
Identity & Life Transitions
Navigate changing roles, expectations, motherhood, career, relationships, and the question of who you are becoming.
Family & Generational Patterns
Understand the beliefs and patterns you inherited while deciding what you want to carry forward—and what you’re ready to change.
Relationships & Emotional Well-Being
Build healthier relationships with yourself and others while making space for grief, anxiety, stress, and difficult emotions.
Therapy where you don’t have to explain every part of who you are.
As a Vietnamese American therapist and daughter of immigrants, I understand how culture, family, identity, and expectations can shape the way we move through the world. You may find yourself carrying multiple roles at once—trying to honor where you come from while also figuring out what feels right for you.
My approach is warm, collaborative, and culturally responsive. We’ll make space for the parts of your story that deserve to be understood—not judged or minimized.
Presenting on intergenerational trauma at the International Vietnamese Mental Health Association’s inaugural conference.
Los Angeles Times
Contributing mental health professional for “A Guide to Mental Health in Vietnamese”
IVMHA
Director & mental health advocate
Vietnamese Television
Mental health guest & community educator
Ready to make space for yourself?
You don’t have to have everything figured out before starting therapy. We can begin with where you are.